Focus on YOUR Health this Year | Stories With Traction Podcast

SHOW NOTES: 

In January, you promised yourself during the holidays that you would lose weight and get healthy in the New Year. You were so excited to start off right! For a week, you rocked it, but then it got tough. After a while, you set into your old ways and gave up on your New Year’s Resolution. 

If this resonates with you, then this podcast episode is for YOU! 

We've all been there. I bought into the lie that hitting a certain number on the scale = good health for years.

Listen to this conversation with Jude Sullivan and me as he demystifies what true health is and how you can have an incredible year! Enjoy this episode!


You can find out more info on Jude Sullivan here | https://www.linkedin.com/in/judesullivan/

You can check out the episode HERE.